Whether you’re navigating trauma, relationship challenges, or the stress of daily life, you don’t have to face it alone. I’m here to listen, support, and guide you toward lasting emotional wellness and a more connected, fulfilling life.
Daytime Sessions offered during School Hours
In Person or Virtual options
Learn ways to calm your mind and body.
📧 wendy@becomeyourhappy.com
📞 412-368-2072
At Become YOUR Happy, my goal is to help you find peace and clarity — even when life feels uncertain. Therapy is not about “fixing” you; it’s about helping you reconnect with your natural resilience and capacity to heal.
Whether you’re managing anxiety, recovering from trauma, or seeking deeper connection in your relationships, we’ll move at your pace, with respect and understanding every step of the way.
Mental health and Relationships are interconnected and essential for overall well-being, resilience, and happiness.
Good mental health enables better relationships through improved communication and empathy, while strong relationships provide a vital support system that boosts resilience and reduces stress. Neglecting them can lead to poor physical health, lower quality of life, and reduced ability to handle life’s challenges.
Staying present can calm your mind, reduce stress, and gain clarity, supporting emotional healing and overall well-being.
Small, consistent routines can support emotional balance and long-term wellness.
Together we’ll find tools that quiet worry and bring a greater sense of calm and control.
Learn ways to reconnect with joy, meaning, and hope.
Identify and break patterns that hold you back, empowering lasting confidence and success.
Learn to prioritize self-care and set boundaries for better mental and emotional health.
Develop habits and perspectives that nurture resilience, balance, and inner peace.
Enhance your ability to express yourself clearly, listen effectively, and build stronger relationships.
Individual Therapy
Trauma Therapy
Couple Therapy
Family Therapy
Tele Therapy
Taking the first step can feel daunting — but reaching out is an act of courage. You deserve to feel supported, understood, and empowered.
📧 wendy@becomeyourhappy.com
📞 412-368-2072
Let’s start your journey toward healing — together.
I’m here to listen-let’s talk and work toward your mental wellness together.
Find answers to common questions about therapy, sessions, and how I can support your mental well-being.
I provide therapy for individuals, couples, and families, specializing in trauma recovery, anxiety, depression, and relationship challenges.
Contact me through the website form, email, or phone. Email is preferred as you will most likely get a quicker response. I am usually in sessions and unable to pick up the phone. Sessions are daytime only.
Yes. Everything discussed in sessions is private and confidential, in accordance with professional, legal, and ethical guidelines.
"My experience changed my life for the better. I have more confidence and the ability to overcome the world. Seeking help was one of the best decisions I ever made. Wendy made me feel comfortable and offered real life solutions. I would recommend her to anyone who needs to seek help. She is #1 in the industry!"